Happy
New Year!
Hope
everyone had a great holiday season this year! I confess, I’m
always glad when it is over. The New Year brings new goals and resolutions
for many. If yours is to be in better shape or at least healthier in
some way, we can help. Diet and exercise work better when your organs
are functioning better. With the nutrition testing and acupuncture graphing
along with blood tests, saliva, urine and hair analysis we can find
the underlying cause of your problem and help to reverse it usually.
It is actually cheaper to be taking the correct supplements for your
body then to keep trying the latest supplement in Prevention Magazine
or the newest MLM product.
Thyroid
Update
I
have written several newsletters about thyroid problems and the need
for iodine. I have more information that might be helpful for you. A
few months ago the FDA made natural thyroid like Armour very hard to
find. It still is but fortunately, I found a supplement made from pig
thyroid that seems to work almost as well as Armour or Nature Throid.
It is called GTA from Biotics Research and it has the desiccated thyroid
in it. Now by law, the thyroxine (T4) has to be removed from all natural
supplements but no one checks to see if the T3 is removed. T3 is the
active form of the thyroid hormone and T4 is the storage or inactive
form that has to be converted to T3 with a specific enzyme. Iodine,
selenium, glutathione and copper are all important in the conversion
of T4 to T3.
Iodine
We
have more thyroid problems and breast cancer because of a lack of iodine.
It is also responsible for fibrocystic diseases like fibrocystic breasts,
ovarian cysts and uterine fibroids. If you are taking a thyroid drug
and no iodine, you are at an increased risk for breast cancer, fibroids
and estrogen-related diseases.
Before they took iodine out of dough conditioners back in the 1960’s,
breast cancer risk was 1 in 20. You could get 4 times the RDA of iodine
in just 4 pieces of bread back then. Since they replaced the iodine
with bromide the risk of breast cancer has now risen to 1 in 8. Think
there might be a correlation? Now even strawberries are gassed with
bromides. Chlorine, fluoride and bromide prevent the conversion of T4
to T3.
Weak
Thyroid Symptoms
-
Morning headaches that go away as the day goes on.
- Increase
in weight. The thyroid helps burn fat.
-
Sensitive to cold and/or cold hands and feet.
-
Dry brittle hair that falls out easily.
- Dry
or itching skin.
- Reduced
initiative and mental confusion.
- Low
Barnes basal metabolism or axillary temperature test (below 97.8).
This is not only caused by a weak thyroid. Pituitary, adrenal and
gonadal dysfunction also causes it plus a few people just naturally
have a slightly low temp but no other hypothyroid symptoms.
-
Muscle cramps at rest because the body can’t use minerals properly.
-
Reduced immune function or gets sick easily.
-
Edema; especially facial edema.
-
Constipation
-
Outer third of the eyebrow is missing.
-
Breast and uterine fibroids or ovarian cysts.
-
Increase serum lipids like cholesterol. How many people on Lipitor
or other statin drugs really just have a weak thyroid?
-
Increase or decrease in blood pressure.
Blood Tests
Before
the advent of a blood test to measure thyroid function in1960’s,
a doctor would diagnose a hypothyroid based on your symptoms and put
you on a natural thyroid. Today, even if you had every symptom listed
above, if your blood test is in the normal range for TSH, you don’t
have a thyroid problem. The normal range for a TSH is about .5 to 5.5.
Recently the College of Endocrinology said that 3.0 should be the upper
range of normal but most doctors still just follow what the blood test
range says. 20 years ago TSH was 0.0-8.0 was normal. Dr. Mercola recently
stated that the normal TSH range should be 1-1.5.
You
must be able to read a lab test to help determine if it is a primary
thyroid problem or a weak thyroid secondary to a weak pituitary. A blood
panel without symptoms is useless. If 2 or more symptoms are present
use the blood test to tell the difference between primary and secondary
hypothyroid:
The TSH is above 2.0, primary hypothyroid is probable. If the symptoms
are present and TSH is below 2 then the thyroid is weak because of the
pituitary probably. If T4 is decreased below the midrange a need for
iodine and tyrosine is probable.
If
T3 is low or below the midline of normal lab range, under conversion
of T4 to T3 is probable. If T4 is above the normal mid range then conversion
is also a problem.
Under
conversion from T4 to T3 is due to a lack of a specific enzyme. Lack
of selenium, copper, glutathione, and iodine interferes with the conversion.
Also too much estrogen or cortisol can stop the conversion of T4 to
T3. There is now been discovered a new problem with thyroid cellular
resistance. Just like your body can become insulin or leptin resistant,
your cells can also become thyroxine resistant so that the hormone can’t
get into the cell easily. RNA supplements help to make the cells less
resistant.
While
there are drugs, both synthetic and natural for a primary hypothyroid,
there are only supplements that will help a weak pituitary caused hypothyroid.
Eliminate refined carbs, dairy and gluten. Cabbage foods, soy, red clover,
chicken skin, estrogen products, millet, fatty beef can all inhibit
the thyroid. So can lithium and other drugs. You don’t have to
avoid the foods forever, just until the thyroid starts functioning better.
We can help you read your blood tests and help you figure out what you
need to take.
Office News
I
will not be in the office Friday the 15th but we are keeping Friday
hours as part of our normal schedule. Let’s hope this will be
a great year for everyone!